If you’ve been thinking about making a few healthier swaps around your home, this weekend is one of the best times to do it.
I know firsthand that investing in healthier products can feel overwhelming. Whether it’s replacing your mattress with a non-toxic option, upgrading worn-out cookware, or finally trying a brand you’ve been curious about, these sales make it a little easier.
One thing that’s important to me is that I don’t recommend products just because they’re on sale. I bought many of these long before I ever became an affiliate, and they’re still the products I use, gift to family and friends, and recommend because I truly love them.
If you’ve had your eye on something, now is a great time to grab it while many of my favorite brands are offering their best Fourth of July discounts.
Here’s how it works:
• Click the brand name or image to shop through my affiliate link.
• Some discount codes will apply automatically at checkout. Others I’ve listed for you to copy and paste.
• When you shop through these links, a small commission comes back to support my family. I only ever share products I truly use and love, so thank you for supporting me in that way.

Smear products are handcrafted with grassfed and finished beef tallow and organic essential oils. I’ve tried a wide range of tallow products, and Smear is the only one that doesn’t have an “off” odor. We keep the Clean Whip on hand at all times!
I’m so sad that my sweet friends Brit and John are closing the doors to their business. Their tallow has been my absolute favorite for years, so if you’ve been wanting to try it (or stock up), now’s the time before it’s gone.
Save up to 20% off and free shipping on orders $100+ with code DRCOURTNEY
07/04 – 07/05

My Green Mattress offers organic sleep products, so you and your family can sleep in a healthy environment. I have a king size kiwi in all the rooms in my house.
Save up to $300 off mattress with code DRCOURTNEY2026
07/02 – 07/07

Rowe Casa Organic offers over 160 products made with clean ingredients for babies, pets, household, outdoor, wellness and personal care. I love that they offer lymphatic lotion to stimulate lymph fluid drainage and help your body detox.
Save15% off sitewide with code DRCOURTNEY
07/03 – 07/05

Most cookware leaches heavy metals and other toxins into your food, but Xtrema is 100% ceramic and nontoxic. I use my dutch oven to bake sourdough each week!
Save 20% off sitewide + an additional 20% off on orders $250+ (plus free shipping), use code DRCOURTNEY
Limited time only

OI Tape is a medical-grade mouth tape designed for a comfortable, durable fit while you sleep. It promotes nasal breathing, which helps to filter out harmful allergens, and reduces dry mouth that can lead to tooth decay and cavities.
Save 26% off your order use code JULY26
07/01 – 07/05

One of my favorite easy swaps for supporting your circadian rhythm. These bulbs let you switch between daylight, sunset, and campfire modes, so you can reduce blue light in the evening while creating a warm, cozy glow. They’re flicker-free and one of the simplest upgrades you can make for your home.
Save 20% off using code DRCOURTNEY
07/01 – 07/05

I use red light therapy on my thyroid daily. SaunaSpace offers full-spectrum infrared therapy without the EMFs.
Save 10% off sitewide + additional 10% off with code DRCOURTNEY
07/01- 07/08

LUMEBOX offers handheld red light therapy products that are scientifically proven to reduce inflammation and promote cellular recovery. I love that their products are 3rd party safety tested for low EMF.
Save 45% off ($284 off), use code DRCOURTNEY
07/02 – 07/06

The only pillows I sleep on! They have other healthy bedroom essentials we use and love as well, like their body pillows and mattress protector, which has saved my mattress so many times. Save 20% off sitewide, use code JULY
Limited time only

Another great option for light bulbs that mimick sunlight. I also LOVE their PEMF mat and their red light face mask. Save 25% off sitewide, no code needed.
Limited time only

I have tried a lot of non toxic cleaners and laundry soaps over the years and this one is by far my favorite. I love their stain spray too, it works so well!
Save 15% off with code
REDWHITECLEAN15
07/02 – 07/05

The only body wash we use in our house because it doesn’t disrupt the microbiome. Save 25% off sitewide, use code USA25
Limited time only

This lightweight, non-greasy serum has become a staple in my hair care routine. Formulated with clean, effective ingredients like copper peptides and rosemary extract, it nourishes the scalp and promotes thicker, healthier hair growth. I love how it keeps my scalp feeling fresh and balanced, and I’ve regrown bald spots that I had from stress with their hair serum.
Save up to 30% off (spend $75 and get 20% off, spend $100 and get 25% off, spend $150 and get 30% off) use code DRCOURTNEY
Ends 07/05

My favorite foot-shaped shoes are Vibobarefoot. We’ve been loving their kid options for Rosie too! Extra 15% off sale items, use code EXTRA15
Limited time only

I keep Organifi’s happy drops on hand for a gentle mood boost the saffron is one of my favorite ingredients for emotional support. Their shilajit gummies have become part of my weekly rhythm for detox support and energy best part is they’re easy to take and actually taste good.
Free shipping on orders over $70 + a Free Shaker Bottle + 20% off with code DRCOURTNEY
Ends 07/05

I love my Hume Health scale because it gives me so much more insight than just my weight. Being able to track things like body fat, muscle mass, visceral fat, and other body composition metrics helps me see what’s actually changing and gives me a much better picture of my overall health over time.
Save up up to 44% off hume pod and hume band with code FREEDOM44
Ends 07/05
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I’m Dr. Courtney Ray — chiropractor, founder, and the big sister you didn’t know you needed.
Real talk, deep dives, and the kind of unfiltered honesty Instagram can’t hold.



