You’re in the right place.

These are the things I reach for daily — in my home, on my body, and in my routines. No brand deals just for a paycheck. No gatekeeping. Just real-life recs I’d text to a friend.
Because if I love it, you’ll hear about it.

Want to shop what I actually use?

And if I don’t… you won’t find it here.

Because if we were texting, I’d be linking them all anyway.

I have a personal rule: if I don’t use it for at least 30 days, I’m not sharing it.

I need to actually love something before I recommend it and if it makes it on this page, it’s officially passed the vibe check.

And real talk? Some of these links are affiliate links, which means I might earn a small commission (usually 4-15%) if you buy through them. It doesn’t cost you anything extra but it helps support me as a single mom, which means the world. Thank you for being here!

I also try to snag you a discount whenever I can because who doesn’t love saving money on things they’d buy anyway? If there’s a code, you’ll see it! I hope some of my favorites will become your favorites too!


Active Skin Repair

Use code DRCOURTNEY for 20% off

I always keep Active Skin Repair in my non-toxic first aid kit. It’s been helping clear up a breakout on my chin and we reach for it for cuts, scrapes, and skin irritations too.

Aleavia Skincare

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The only body wash we use in our house because it doesn’t disrupt the microbiome.

Amazon

I’ve rounded up some of my favorite things to buy from Amazon. Use this link to see lists of books, food, drinks, travel accessories, home, body care, and wellness products, clothes, kitchen tools, and office supplies.

BLOO

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I love using Bloo as a pre-wash scalp treatment! It is designed to soothe irritation, reduce dandruff, and support hair health with potent, active ingredients that target scalp issues without unnecessary additives.

Body Talk Basics

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For guidance around puberty discussions, Body Talk Basics is an incredible resource!

By Achilles Skincare

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The only skincare I’ve been using since fall 2018! It’s high quality and simple — just how I like it. The Facial Sunshine Elixir is my favorite.

Divi

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This lightweight, non-greasy serum has become a staple in my hair care routine. Formulated with clean, effective ingredients like copper peptides and rosemary extract, it nourishes the scalp and promotes thicker, healthier hair growth. I love how it keeps my scalp feeling fresh and balanced, and I’ve noticed a visible improvement in hair fullness since I started using it.

Earth Runners

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Foot health, structure, and function are essential to overall wellness. I love that Earth Runners allow my feet to move the way they were intended and encourage a healthy food shape.

Fullscript

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Specific supplement recommendations are outside my scope of practice, but you can shop a variety of supplements I trust here! 

Good Medicine Beauty Lab

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The cleanest and best performing muscle salve you’ll ever find. 

Innersense Organic Beauty

SAVE 15% ON YOUR FIRST ORDER WITH CODE DRCOURTNEY

My favorite hair styling products! They offer such variety for every hair styling need, but I love their curly hair collection.

ION*: Intelligence of Nature

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ION* Gut Support is a supplement my family uses daily to seal and support our microbiome.

LIKE TO KNOW IT

LTK is an app that’s basically shoppable photos. That means each post has a section that says “shop the pic” where users can find specific products in that post.

Lumebox

USE CODE DRCOURTNEY FOR $260 OFF

Lumebox offers handheld red light therapy products that are scientifically proven to reduce inflammation and promote cellular recovery. I love that their products are 3rd party safety tested for low EMF.

Mitigate Stress

Use code DRCOURTNEY for 10% off

I use the shilajit and magnesium bicarbonate drink daily to support my minerals.

OI Tape

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OI Tape is a medical-grade mouth tape designed for a comfortable, durable fit while you sleep. It promotes nasal breathing, which helps to filter out harmful allergens, and reduces dry mouth that can lead to tooth decay and cavities.

Organic Olivia

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Some of my favorite herbal remedies from one of the most trusted herbalists (and my friend), Olivia. I have all her products because I trust her that much.

Oura Ring

I wear my Oura Ring to track my sleep quality and predict fertility. It functions on airplane mode, which means I’m not subjecting my body to EMF exposure while it’s on my finger.

Pique Tea

save up to 15% off + receive a free starter kit when you spend $105+

Organic tea crystals without tea bags that are triple screened for pesticides, heavy metals, and mold. The green tea is our favorite!

Plant Therapy

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The certified organic essential oils that I use and love! Click here to read more about why I use these oils versus other popular brands.

Risewell

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Oral health is one of my favorite topics, and Risewell always comes up because they have fluoride-free toothpaste with hydroxyapatite for remineralization. I’m a big fan of their floss, too.

Rowe Casa Organics

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Rowe Casa Organic offers over 160 products made with clean ingredients for babies, pets, household, outdoor, wellness and personal care. I love that they offer lymphatic lotion to stimulate lymph fluid drainage and help your body detox.

Saturee

SAVE 20% ON YOUR FIRST ORDER WITH CODE DRCOURTNEY

Saturee is an online shop with clean skincare and pure food supplements. They have products like face cream, body cream, and oil cleansers. I love that their products don’t have PUFAs.

SaunaSpace

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I use red light therapy on my thyroid daily. SaunaSpace offers full-spectrum infrared therapy without the EMFs.

SMEAR Natural

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Smear products are handcrafted with grassfed and finished beef tallow and organic essential oils. I’ve tried a wide range of tallow products, and Smear is the only one that doesn’t have an “off” odor. We keep the Clean Whip on hand at all times!

Sprigs and Twigs

Save 10% with code DRCOURTNEY

Sprigs and Twigs has become one of my favorite small-batch herbal brands. I love knowing their remedies are crafted with care and intention. It feels good to support a company that’s rooted in true herbalism.

Under Luna

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This is the shampoo and conditioner we exclusively use in our home. I personally use the Warrior Shampoo and Serenity Conditioner. I use the Sweet Baby Orange Shampoo and Lullaby Conditioner for Rosie.

Urban Farm Collection

SAVE 10% ON THE URBAN FARM COLLECTION WITH CODE DRCOURTNEY

Urban Farm Collection is a curated marketplace offering handcrafted artisan skincare products and a selection of holistic home, health, and beauty items from small businesses. I personally have been LOVING their skincare!

VivoBareFoot

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My favorite foot-shaped shoes! I wear the Kanna for working out and the Porto Rocker High Tyre for casual shoes.

Wildcare

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Wildcare offers artisanal, essential-oil-free skincare products, including oils, balms, and cleansers, crafted from organically grown botanicals and distilled to support sensitive and microbiome-friendly skincare needs. I personally love their hydrosols!

Xero Shoes

Xero Shoes are barefoot shoes, modeled after ancient footwear. I am currently loving their Minimalist Rain Boot!