You’re in the right place.

These are the things I reach for daily — in my home, on my body, and in my routines. No brand deals just for a paycheck. No gatekeeping. Just real-life recs I’d text to a friend.
Because if I love it, you’ll hear about it.

Want to shop what I actually use?

And if I don’t… you won’t find it here.

Because if we were texting, I’d be linking them all anyway.

I have a personal rule: if I don’t use it for at least 30 days, I’m not sharing it.

I need to actually love something before I recommend it and if it makes it on this page, it’s officially passed the vibe check.

And real talk? Some of these links are affiliate links, which means I might earn a small commission (usually 4-15%) if you buy through them. It doesn’t cost you anything extra but it helps support me as a single mom, which means the world. Thank you for being here!

I also try to snag you a discount whenever I can because who doesn’t love saving money on things they’d buy anyway? If there’s a code, you’ll see it! I hope some of my favorites will become your favorites too!


360 Cookware

I use my giant stainless steel stockpot for soups and large batches of pasta.

ARMRA Colostrum

SAVE 15% ON YOUR FIRST ORDER WITH THE CODE DRCOURTNEY

ARMRA Colostrum strengthens your skin, lung, and gut barriers, optimizes your microbiome, and activates cellular health. I personally love the peach persimmon!

Blue Nest Beef

SAVE 15% ON YOUR FIRST ORDER WITH CODE DRCOURTNEY

Blue Nest Beef Bobolinks are 100% grassfed and 100% delicious. We have them on autoship subscription – they’re that good.

Crucial FOUR

SAVE 10% ON YOUR FIRST ORDER WITH CODE DRCOURTNEY

Crucial FOUR has 84 trace minerals and is high in Magnesium, Potassium, Calcium, and Sodium. I reached out to many sea salt brands, and their COA was the cleanest!

Danger Coffee

Save 10% off your first order with code DRCOURTNEY

I love Danger Coffee because it’s remineralized. I’m not just getting a clean energy boost, I’m supporting my body with every sip.

FOND Bone Broth

SAVE 10% WITH THE CODE DRCOURTNEY

Shop handcrafted, regenerative bone broths made from pasture-raised chicken bones and grass-fed and finished beef bones!

Force of Nature

RECEIVE 2LBS OF GROUND BISON FOR FREE ON YOUR FIRST ORDER $189+

Force of Nature seeks to improve the quality of your food by regenerative agriculture practices and raising animals in wide-open pastures. We love their Ancestral Blend Ground Beef that includes beef liver and beef heart for added nutrients!

Just Ingredients

SAVE 10% WITH CODE DRCOURTNEY

Karalynne is a Certified Nutritionist that makes health and wellness products with only real ingredients. The protein powders made with 100% grass-fed non-denatured whey are my family’s favorite!

Lovebird

Use code DRCOURTNEY for 10% off

The cleanest cereal on the market! Lovebird is free of most food allergens and is still ridiculously tasty.

Mama Meals

SAVE $20 ON YOUR FIRST ORDER $200+ WITH THE CODE DRCOURTNEY

An organic postpartum meal delivery service based on Weston A. Price principles! The meals are delivered to your doorstep and simply need to be heated, making it a great choice for the new moms in your life!

Nello

Use code DRCOURTNEY20 for 20% off

I love Nello as a calming drink that supports stress and sleep. I used to drink it before bed when my anxiety was high and it really helped me unwind.

Purity Coffee

SAVE 20% ON FIRST ORDER WITH CODE DRCOURTNEY

If you drink coffee (or do coffee enemas like me), you need to know what’s in it. I love Purity organic coffee because they believe consumers deserve to know how their coffee is grown, harvested, processed, stored, tested, and shipped. It’s mold and mycotoxin free – yes, please!

Saturee

SAVE 20% ON YOUR FIRST ORDER WITH CODE DRCOURTNEY

Saturee is an online shop with clean skincare and pure food supplements. They have products like face cream, body cream, and oil cleansers. I love that their products don’t have PUFAs.

Seven Weeks Coffee

Seven Weeks Coffee offers organically-farmed, pesticide and mold free coffee. Their mission is to promote Godly values, provide excellent coffee, and protect every beating heart. In support of one of my favorite pro-life organizations, every penny of my commission from sales will go straight to Abel Speaks!

Xtrema Cookware

SAVE 15% WITH CODE DRCOURTNEY

Most cookware leaches heavy metals and other toxins into your food, but Xtrema is 100% ceramic and nontoxic. I use my dutch oven to bake sourdough each week!