You’re in the right place.
These are the things I reach for daily — in my home, on my body, and in my routines. No brand deals just for a paycheck. No gatekeeping. Just real-life recs I’d text to a friend.
Because if I love it, you’ll hear about it.
Want to shop what I actually use?
And if I don’t… you won’t find it here.
Because if we were texting, I’d be linking them all anyway.
I have a personal rule: if I don’t use it for at least 30 days, I’m not sharing it.
I need to actually love something before I recommend it and if it makes it on this page, it’s officially passed the vibe check.
And real talk? Some of these links are affiliate links, which means I might earn a small commission (usually 4-15%) if you buy through them. It doesn’t cost you anything extra but it helps support me as a single mom, which means the world. Thank you for being here!
I also try to snag you a discount whenever I can because who doesn’t love saving money on things they’d buy anyway? If there’s a code, you’ll see it! I hope some of my favorites will become your favorites too!
Defender Shield
Defender Shield blankets are effective at blocking EMF in situations where avoidance is not an option.
Hume Health
SAVE 20% WITH CODE DRCOURTNEY
Such a helpful tool for understanding your body on a deeper level. Not just the number on the scale, but what’s really shifting underneath.
Libro.fm
I love using Libro.fm for buying and downloading audiobooks because you can support local, independent bookstores with your online audiobook purchases and when you refer a friend, you get a free audiobook!
RA Optics
SAVE 10% WITH CODE DRCOURTNEY
Ra Optics are the highest quality blue light blockers on the market. I wear these after sundown every day to support my circadian rhythm and ensure my sleep quality isn’t disrupted by blue light.
Tech Wellness
I have learned so much about technology safety from August at Tech Wellness. We have their kill switches for our WiFi and other devices around the house and are using their hardwiring products to transition to ethernet. I can lay in bed with my WiFi off and my phone connected to an ethernet jack without any EMF exposure to me or my baby… without any EMF exposure to me or my family.
Yoto Players
Our favorite screen-free audio player! I made custom Yoto Play cards with recordings of my family members reading books and telling stories so Rosie can listen any time!
