Happy November, friends!
This time of year always makes me pause and reflect on how grateful I am for this community. Getting to share what I’m learning, what we’re using in our own home, and things that have supported our family is something I never take for granted.
As we head toward Thanksgiving, we’re also entering the season of Black Friday, Small Business Saturday, and Cyber Monday. There can be so much noise around all of the sales, but I really do love when the things I already use and love go on sale. It’s such a great time to stock up, grab something you’ve been wanting to try, or even get a head start on Christmas shopping.
So, I’ve pulled everything together in one place for you. I’ll keep updating this page as new sales and offers go live throughout the month, so you can come back here whenever you need it.
Here’s how it works:
• Click the brand name or image to shop through my affiliate link.
• Some discount codes will apply automatically at checkout, and others I’ve listed for you to copy and paste.
• When you shop through these links, a small commission comes back to support my family. I only ever share things I actually use, love, and would recommend whether there was a link attached or not, so thank you for choosing to support me in that way.
• And in case you missed it, I also put together a gift guide to make shopping for everyone on your list a little easier, including yourself. Download the gift guide here and keep it handy as you shop!
I hope this makes shopping this season feel a little less overwhelming and helps you save on some of the things you already use and love, or maybe try something new that supports you, your family, and your home.

The only body wash we use in our house because it doesn’t disrupt the microbiome.

The best nontoxic foaming hand soaps that we keep fully stocked at every sink in our home and at my office.
Coming soon

I love Good Beauty for its intentional, small-batch formulas made with truly clean, nourishing ingredients. It’s one of those brands that feels both supportive to the skin and aligned with everything I look for. Plus the results of the Dream Cream are truly so good.
Coming soon

This lightweight, non-greasy serum has become a staple in my hair care routine. Formulated with clean, effective ingredients like copper peptides and rosemary extract, it nourishes the scalp and promotes thicker, healthier hair growth. I love how it keeps my scalp feeling fresh and balanced, and I’ve regrown bald spots that I had from stress with their hair serum.

Urban Farm Collection is a curated marketplace offering handcrafted artisan skincare products and a selection of holistic home, health, and beauty items from small businesses. I personally have been LOVING their skincare!

Our favorite screen-free audio player! I made custom Yoto Play cards with recordings of my family members reading books and telling stories so Rosie can listen any time!

Dr. Steph is a chiropractor and lactation consultant. She offers a course for mothers with a holistic approach to breastfeeding empowerment and a course for chiropractors on assessing infant latch and improving breastfeeding!

Our go to audio books for Rosie’s Yoto player. Stock up on discounted audiobooks in support of your bookshop.

Foot health, structure, and function are essential to overall wellness. I love that Earth Runners allow my feet to move the way they were intended and encourage a healthy foot shape.

My favorite foot-shaped shoes are Vibobarefoot. We’ve been loving their kid options for Rosie too!

Shop handcrafted, regenerative bone broths made from pasture-raised chicken bones and grass-fed and finished beef bones!

If you drink coffee (or do coffee enemas like me), you need to know what’s in it. I love Purity organic coffee because they believe consumers deserve to know how their coffee is grown, harvested, processed, stored, tested, and shipped. It’s mold and mycotoxin free – yes, please!

Crucial FOUR has 84 trace minerals and is high in Magnesium, Potassium, Calcium, and Sodium. I reached out to many sea salt brands, and their COA was the cleanest!
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The certified organic essential oils that I use and love! Click here to read more about why I use these oils versus other popular brands.

Truly nontoxic candles — can I get an amen? We’ve been using their candles and room sprays at Our Well House and can’t get enough!

These are hands down some of the softest blankets I have ever owned! I know they’re polyester, but with a kid and a house full of pets, I need things that are cozy, comfortable, and can actually be lived in and washed. I love mine so much, I even bought one for my housekeeper because she loved it too!
Save 50% off using code DRCOURTNEY50
Nov 1 – Nov 30

We are obsessed with Savvy Rest’s body pillows. They have other healthy bedroom essentials we use and love as well.

I love Natuary because their formulas are both radically safe and wildly effective and giving me peace of mind that my home is truly clean without compromising my family’s health.

Grey & Co. Collective offers non-toxic, luxury candles and home care products, with a mission to thoughtfully curate home decor while fostering community and walking in their God-given purpose. I absolutely love their spiced citrus candle!

Austin Air offers medical-grade air filters that purify for health issues like asthma, allergies, COPD, sleep disorders, headaches, and more. Their machines have been clinically proven to remove pollutants like viruses, bacteria, mold, smoke, allergens, chemicals, VOCs, and pet dander.

HypoAir offers air purifiers to reduce your exposure to mold, chemicals, and allergens. I love that they have a compact unit specifically designed for cars or hotel rooms. It fits right on your dashboard or nightstand.

Real Milk Paint does need to be mixed, but it’s completely non-toxic, and made with ingredients like dried milk, lime, and pigment.

Rowe Casa Organic offers over 160 products made with clean ingredients for babies, pets, household, outdoor, wellness and personal care. I love that they offer lymphatic lotion to stimulate lymph fluid drainage and help your body detox.

The certified organic essential oils that I use and love! Click here to read more about why I use these oils versus other popular brands.

The most incredible nontoxic baby blankets made with sustainably sourced, organic merino wool! They have recently released an adult blanket that is so cozy. Find me snuggled in this blanket all holiday season.

If you want cleaner water without committing to an under-the-sink system, Radiant Life’s countertop filter is a favorite of mine. It delivers the same high-quality filtration in a portable, no-install design. It’s perfect for families, rentals, or anyone wanting a healthier daily routine.


I love The Healthy Home Shop for their thoughtfully designed products, especially their lightbulbs and circadian night light, which help support natural sleep rhythms and create a cozy, wellness-focused home.

ARMRA Colostrum strengthens your skin, lung, and gut barriers, optimizes your microbiome, and activates cellular health. I personally love the peach persimmon!

I use red light therapy on my thyroid daily. SaunaSpace offers full-spectrum infrared therapy without the EMFs.

Ra Optics are the highest quality blue light blockers on the market. I wear these after sundown every day to support my circadian rhythm and ensure my sleep quality isn’t disrupted by blue light.

LUMEBOX offers handheld red light therapy products that are scientifically proven to reduce inflammation and promote cellular recovery. I love that their products are 3rd party safety tested for low EMF.

I have learned so much about technology safety from August at Tech Wellness. We have their kill switches for our WiFi and other devices around the house and are using their hardwiring products to transition to ethernet. I can lay in bed with my WiFi off and my phone connected to an ethernet jack without any EMF exposure to me or my family.

Some of my favorite herbal remedies from one of the most trusted herbalists (and my friend), Olivia. I have all her products because I trust her that much.

Defender Shield blankets are effective at blocking EMF in situations where avoidance is not an option.

I love FRTIL because they make foundational nourishment simple and intentional for both men and women. Their bioavailable, nutrient dense ingredients are easy for the body to recognize and use, and I trust their commitment to supporting fertility and whole body health at every stage.

I always keep Active Skin Repair in my non-toxic first aid kit. It’s been helping clear up a breakout on my chin and we reach for it for cuts, scrapes, and skin irritations too.

Birthright creates some of the most intentional, whole food supplements for women. Revive supports natural hormone balance with clean, organ based ingredients, and Bloom offers a truly nutrient dense prenatal made from animal based whole foods. Both formulas are crafted to nourish you simply and effectively.

Such a helpful tool for understanding your body on a deeper level. Not just the number on the scale, but what’s really shifting underneath.
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I’m Dr. Courtney Ray — chiropractor, founder, and the big sister you didn’t know you needed.
Real talk, deep dives, and the kind of unfiltered honesty Instagram can’t hold.



